strong girl doing parallel pullups

Hi and welcome to the blog!

fitFAQ.com was first launched way back in 2003. It featured one of the first true fitness-related “weblogs” online, called the Really Useful Fitness Blog. It’s popularity skyrocketed and, for several years, it was one of the most popular fitness sites on the web.

Unfortunately several hacker attacks, massive amounts of comment spam, and server issues — along with other projects and time constraints — led us to basically “abandon” the site for a couple of years. Updates were few and far between and comment moderation was nowhere to be found.

But now we’ve decided to resurrect the site and we have some big plans to make it 100 times better than it was before!

Our goal is to, once again, become one of the best sources for truly useful, interesting, and up-to-date fitness information. If you’re interested in burning fat, losing weight, building muscle, getting into great shape, improving your health, feeling good, and looking GREAT… then you’re going to like what you find here.

Some of the topics we’ll cover on the blog include:

  • Cutting-edge fitness news and research
  • Powerful dieting strategies
  • Efficient exercise/workout methods
  • Expert weight loss advice
  • Practical supplement tips
  • Helpful product reviews
  • Interviews with knowledgeable trainers, writers, and fitness professionals
  • Funny and motivational fitness stuff

Please help us out by leaving your own questions, tips, reviews, links, and other feedback while you’re here. Also, be sure to subscribe to our updates, follow us on Twitter, and like/share/bookmark your favorite posts.

Also, if you’re a fitness expert and would like to contribute a helpful article or guest post please contact us using this form:


Thanks and enjoy the site! 🙂

– The fitFAQ/Really Useful Fitness Blog Team

p.s. Be sure to check out our friends’ new fitness blog at fitleanfast.wordpress.com. Their focus is on the best “fast fitness” tricks and hacks around!