Bowflex — a high-end Nautilus brand — is best known for its unique home gyms, innovative TreadClimber cardio machines, and useful SelectTech dumbbells (probably the best adjustable dumbbell system currently on the market). Now they’ve just released a new product that they surely hope will be known as the best interval cardio exercise machine available: the MAX Trainer.
High-intensity, interval-based exercise (aka “HIIT”) is truly amazing, especially when it involves the full body. Almost nothing gives you a bigger “bang for the buck” in terms of fitness, weight loss, and cardiovascular conditioning results. Interval training has been proven to burn fat incredibly efficiently while preserving and, sometimes, even increasing lean muscle mass.
Bowflex’s new machine is like a stair-stepper combined with an elliptical trainer… on steroids. It’s designed to provide short, intense, high-efficiency workouts in the comfort of your home. They claim it provides the “fastest, most effective workout” the company has ever created.
Check out fitness expert Tom Holland showing it off at the gym:
The boxing round start bell feature is awesome! We’ll be testing the MAX Trainer out and writing a review as soon as possible… so stay tuned! 😉
What do you think about this new home workout product?